During the session, “reflex” points are worked on the feet (or sometimes hands). These are specific areas which correspond to each part of the body: the organs, glands, skeletal system etc. The aim is to stimulate areas of weakness and to cultivate relaxation.

Each treatment lasts approximately one hour. Sessions generally take place on a couch or special chair, but can be adapted to any situation. In the first session an indepth consultation is taken, detailing the client’s medical history and establishing their desired outcomes.

When treating a particular problem, a course of treatments is recommended – taken over a period of time they will have an accumulative effect.

Conditions Reflexology may help to improve:

• Hormonal imbalances
• Stress related digestive disorders
• Disturbed sleep patterns
• Joint pain & general aches & pains
• Low immune system
• Lack of energy & stamina
• Emotional upsets & anxiety